Disordered Eating Support

We offer nutrition counseling for individuals experiencing disordered eating behaviors and patterns. Some examples include:

• Chronic dieting

• Rigid food rules

• Guilt or anxiety around eating

• Emotional eating

• Cycles of restriction and overeating

We focus on establishing consistent nourishment, increasing flexibility around food, and reducing stress and confusion related to eating. The approach emphasizes flexibility, nourishment, and personalized support that evolves with your needs.

This service is ideal for individuals seeking early intervention, healing their relationship with food, or working toward more balanced, sustainable eating patterns.