NYC-Based Nutrition Counseling
Currently offering virtual appointments
Do you find yourself…
Constantly wondering if you're eating the "right" things and never feeling sure
Thinking about food more than you'd like to
Feeling guilty after eating something you actually enjoyed
It’s time to simplify eating and feel confident in your food choices.
Nourishment without rules.
Personalized nutrition counseling that takes the guesswork out of eating. Support designed to make nourishing yourself feel effortless.
For those ready to:
Break free from food rules and all or nothing thinking
Feel at ease without tracking or measuring
Eat balanced meals without obsessing over every detail
Trust your body’s signals instead of fighting against them
Rebuild body trust and confidence
We offer:
“Michelle was able to give me suggestions based on the way I was already eating that felt like small but manageable changes that could have long lasting impacts.”
“Food has such a smaller weight on my day to day than it used to which was one of my biggest goals from getting a dietitian. I am able to go from hour to hour without being so preoccupied about what I am going to eat next and when.”
“I’d work with Michelle if you want someone who is going to help challenge your mindset about eating habits/make small changes that have big impacts. She is incredibly kind and thoughtful.”