NYC-based eating disorder counseling
Do you find yourself…
Labeling foods as “good” or “bad” and stressing over the difference? Calculating how to “burn off” dessert instead of savoring it? Obsessing over your next meal even while eating the one in front of you?
It’s time to simplify eating and feel confident in your food choices.
Turn mealtime anxiety into mealtime ease.
Make fueling your body as simple as hitting replay on your favorite song. We offer:
“Michelle was able to give me suggestions based on the way I was already eating that felt like small but manageable changes that could have long lasting impacts.”
“I’d work with Michelle if you want someone who is going to help challenge your mindset about eating habits/make small changes that have big impacts. She is incredibly kind and thoughtful.”
“Food has such a smaller weight on my day to day than it used to which was one of my biggest goals from getting a dietitian. I am able to go from hour to hour without being so preoccupied about what I am going to eat next and when.”